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What are lactation cookies?
Lactation cookies are specially made snacks for breastfeeding moms. They contain ingredients like oats, ragi, flax seeds, and herbs like shatavari or moringa that may help support healthy breast milk production.
When should I start eating lactation cookies?
You can start eating lactation cookies anytime after delivery, ideally once breastfeeding is established. For best results, include 1–2 cookies daily as part of a balanced diet.
Can non-breastfeeding women or others eat these cookies?
Yes, while designed for new moms, these cookies are nutritious and can be enjoyed by anyone. They’re packed with fiber, healthy fats, and plant-based protein
Are Tots and Moms lactation cookies safe for new moms?
Yes, all three variants are made using natural, clean ingredients like rolled oats, ragi, jowar, jaggery, and seeds. They are free from preservatives and safe for consumption by breastfeeding mothers.
How do these cookies help with milk supply?
Our cookies contain galactagogues like shatavari, moringa, dill seeds, flax seeds, and aliv seeds, which are traditionally known to support lactation and improve milk flow.
Are these cookies travel-friendly?
Yes! Each 150g pack is easy to carry and makes a great snack option for moms on the go.