TURMERIC MILK – Cough or Cold Home Remedy

Dadiji Ka Nuska – Turmeric Milk or Haldi doodh or the Golden Latte. Turmeric, commonly known as Haldi in Hindi, is one of the most powerful and vital spices found in ancient books of Ayurveda. Curcumin is the main active ingredient that makes turmeric so special and beneficial to human health. Along with food flavoring and food coloring, it has many medicinal properties as well. Turmeric Milk hence has a lot of medicinal properties and best home remedy for cough & cold.

Right from toddlers to kids to adults turmeric milk is a big-time recommendation of grannies for all health problems. This healthy energy drink is also called Golden Milk or Golden Latte because of its attractive golden color and of course its versatile medicinal properties. The absorption of curcumin in the body is enhanced when mixed with milk. This desi health drink is the best home remedy for curing common colds and coughs in toddlers, kids, and adults. Instead of adding unnatural unhealthy ingredients in milk, start giving Haldi doodh or Turmeric Milk, or Golden Milk to your kids. An age-old home remedy, to cure commonly occurred cold and cough and increase the immunity of your child. Can be given to toddlers 1 year +. Can be given twice daily after breakfast and before bed until cured. Works great for adults as well. You can add Organic Jaggery in place of sugar.

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TURMERIC MILK – Cough or Cold Home Remedy

TURMERIC MILK - COUGH & COLD HOME REMEDY for Toddlers, Kids & Family

Try this Golden Milk, a quick and easy to make healthy drink for instant relief from commonly occurred cold and cough in toddlers and kids.

Author:Kavitha Prashanth
Recipe Type: Home Remedies
Cuisine:Indian

Ingredients

1. Milk - 1 cup
2. Turmeric - 1/2 tsp
3. Pepper - 2 Nos Crushed
4. Sugar - 1 Tbsp

Method

1. In a wide pan take milk and add turmeric powder to it.
2. Add crushed pepper and sugar or jaggery as needed.
3. Put on the flame and keep stirring the mixture. The light yellow color of the milk will start turning dark yellow. Boil it for about 5 minutes.
4. Once well boiled sieve the mixture to a glass. Add more sugar if needed and serve hot.
5. Turmeric Milk is ready to be served.

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TURMERIC MILK – Cough or Cold Home Remedy

Method of Making Turmeric Milk :

1. In a wide pan take the milk and add turmeric powder to it.

2. Add crushed pepper and sugar or jaggery as needed.

3. Put on the flame and keep stirring the mixture. The light yellow color of the milk will start turning dark yellow. Boil it for about 5 minutes.

4. Once well-boiled sieve the mixture into a glass. Add more sugar if needed and serve hot.

5. Turmeric Milk is ready to be served.

TURMERIC MILK – Cough or Cold Home Remedy

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