SPINACH & MASOOR KHICHDI for Babies,Toddlers, Kids & Family
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SPINACH & MASOOR KHICHDI for Babies, Toddlers, Kids & Family
Spinach Masoor Khichdi | Khichdi for Babies | Spinach Khichdi for Babies | Spinach for Babies, Toddlers and Kids | Masoor Dal for Babies, Toddlers and Kids| Dal for Babies | Lunch option for babies
Khichdi is one of the easy, quick, full of nutrition & healthy recipes for growing kids. Khichdi or Khichri is a common dish made all over Indian. It is rice cooked with pulses or lentils & even vegetables, known as Khichuri in Bengal, Khechidi in Odisha & rest of India its Khichdi. In Indian culture, it is one of the best first solid foods introduced to babies and a wholesome meal for toddlers, kids & adults as well.
This khichdi has all the goodness of greens from spinach, loaded with proteins from masoor & high source of instant energy from rice. Ghee & spices add to the taste, color & texture. So if you have a hungry baby, toddler or even you, make a yummy & healthy Khichdi. Can be given to 8 months + babies.
You can also try our Organic, Ready to use Khichdi Mix.
Benefits of Spinach for Babies
- High source of Iron
- High source of Calcium
- High insoluble fiber
Benefits of Masoor for Babies
- Rich in proteins
- Easy to digest
- High in iron & other vital nutrients
Benefits of Rice for Babies
- Easy digestion and absorption
- Good source of high energy
- High in vitamin B complex
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Video: SPINACH & MASOOR KHICHDI for Babies, Toddlers, Kids & Family
- Video in Hindi – पालक मसूर खिचड़ी
- Video in Kannada – ಪಾಲಕ್ ಮೈಸೂರುಬೇಳೆ ಖಿಚಡಿ
SPINACH & MASOOR KHICHDI for Babies, Toddlers, Kids & Family
SPINACH & MASOOR KHICHDI for Babies, Toddlers, Kids & Family
Author:Kavitha Prashanth
Recipe Type: Breakfast, Lunch, Dinner
Cuisine:Indian

Ingredients
- Spinach - 10 leaves chopped
- Masoor Dal - 2 tbsp
- Rice - 1/4 cup
- Cumin / Jeera - 1/2 tsp
- Pepper powder - 1/2 tsp
- Turmeric powder - 1/2 tsp
- Garlic - 4-5 nos.
- Ghee - 2 tsp
- Salt - for 1 Year + only
Method
- In a pressure cooker, add ghee, cumin seeds, garlic chopped / paste, chopped spinach
- Give it a nice stir
- Add all other ingredients and fry for 1 minute
- Now add water, close the lid
- Wait till 3-4 whistles. Switch off the flame and let the cooker cool
- Spinach & Masoor Khichdi is now ready to serve
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Method of making SPINACH & MASOOR KHICHDI
- In a pressure cooker, add ghee, cumin seeds, garlic chopped / paste, chopped spinach
- Give it a nice stir
- Add all other ingredients and fry for 1 minute
- Now add water, close the lid
- Wait till 3-4 whistles. Switch off the flame and let the cooker cool
- Spinach & Masoor Khichdi is now ready to serve
SPINACH & MASOOR KHICHDI for Babies, Toddlers, Kids & Family
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