Spread the love
  • 2
    Shares

Ragi Aloo Paratha for Toddlers and Kids | Parathas going Gluten free is it not surprising. Well that’s with the magic of our kitchen, thinking out of the box and making the love for cooking retained forever, and easier and faster. Calcium Rich Ragi Aloo Paratha a Gluten free paratha, no Gluten ingredients used and are easily digestible and fibre rich wholesome breakfast or lunch box ideas. Lets opt for a nutritious and energy filled approach for the whole day with our Ragi Aloo Paratha.

Ragi Aloo Paratha for Toddlers and Kids

RAGI ALOO PARATHA for Toddlers, Kids & Family

 

When the whole world is talking and getting knowledgeable about Gluten Free food recipes, lets take our first step towards a healthy future and stay happy with no Wheat and No Gluten recipes to cook more in our kitchen. Lets get into the preparation of this Gluten free Ragi Aloo Paratha.

Try our Sprouted Ragi Powder for more nutrition

Video : Ragi Aloo Paratha for Toddlers and Kids

Video in Hindi : नछ्नि आलू पराठा

Video in Kannada : ರಾಗಿ ಆಲೂಗಡ್ಡೆ ಪರೋಠ

 

subscribe to youtube channel totsandmoms

Ragi Aloo Paratha for Toddlers and Kids

Ragi Aloo Paratha for Toddlers and Kids

Gluten free Ragi Aloo Paratha for a healthy paratha approach, far from Wheat. Gluten free Millet making it easily digestible and delivering high fibre and keeping the tummy full for a longer time.

Author:Kavitha Prashanth
Recipe Type: Breakfast, evening snacks, dinner
Cuisine:Indian

Ingredients

  • Ragi – 2 ½ cups
  • Water – 2 cups
  • Salt – As needed

Aloo filling

  • Aloo – 5-6 numbers
  • Turmeric – ½ tsp
  • Chilli Powder – ½ tsp
  • Garam Masala – ¼ tsp
  • Salt – As needed
  • Coriander leaves – Finely Chopped

Method

  • Add Water – 2 cups and Salt as needed to a bowling pan and allow to reach a boiling point. Immediately add Ragi – 2 ½ cups to the boiling Water and turn off the stove.
  • Once set aside take a clean spatula and mix the Ragi mixture for delivering an lump free dough for the Ragi Aloo Paratha. Add 2 tsp of Oil for mixing it evenly and soft. We can kneed it well and set aside for 10 minutes to get it in use. In case its try add a little hot water and mix again for the dough to roll easily.
  • Lets prepare for Aloo Filling – 5-6 Boiled potato, Turmeric – ½ tsp, Chilli Powder – ½ tsp, Garam Masala – ¼ tsp, Salt – As needed, Coriander leaves – Finely Chopped add all the ingredients and mix it well. Now Oil your hands and deal with the Ragi Dough delicately for making a small katori and fill the Aloo filling as required and roll the filled dough for the paratha.
  • Now make a circular Ragi Aloo Paratha and cook it both side with Oil on a non-stick tava.
  • Serve the special Gluten free Ragi Aloo Paratha for the family and toddlers and kids with curds.

Notes

  • We can add 1 cup Wheat flour and 1 ½ cup Ragi for the preparation of Ragi Aloo Paratha’s Ragi dough. If you think this is chewy and not easily pliable this helps.
  • Avoid Salt when given to babies below 1 year.

Follow Us through Facebook, Twitter, YouTubePinterest, Google+Instagram, to be updated with our New Recipes

Ragi Aloo Paratha for Toddlers and Kids

RAGI ALOO PARATHA for Toddlers, Kids & Family Paratha with Finger millet

Benefits of Ragi

  • High nutritional content – Highly recommended as weaning food for babies, prevents malnutrition
  • Strengthens Baby Bones thereby helps development
  • Maintains bone health and prevents bone erosion in adults
  • Easily digestible
  • Non-glutinous, keeps the stomach full for a longer
  • Eases bowel movement and prevents constipation as well.
  • Ideal for pregnant woman, and helps build immunity for the baby
  • High calcium and iron
  • It is good for lactating mother due to its high calcium and iron content

Benefits of Potato

  • Helps in weight gain for kids
  • Good for Bone health and Heart Care
  • Maintains Blood pressure
  • Increases Metabolism

Spread the love
  • 2
    Shares