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Ragi Almond Drink for kids | Sugarfree Health Drink | Homemade Health Drink for kids | Ragi Almond Malt | Homemade Drink Mix for kids| Homemade Ragi Almond Drink Mix | Sugarfree Ragi Almond Drink for kids | 

Ragi Almond Drink – Sugar-free Homemade Drink Mix

Ragi Almond Drink Sugarfree Health Drink Malt for Kids and Family

We often offer milk to kids or add some powders which are available out there in the market mix with the milk and give them. But if we carefully see the contents and amount of sugars, artificial flavors and added agents present in it it’s shocking and is detrimental to kids’ health. We also observe that kids get addicted to it and keep asking for it again and again. They also get influenced by the fancy advertisements shown in the visual media. 

To avoid all this, one can prepare the Health Mix at home and offer our kids. Kids who have got practiced to it sugary health drinks might not accept the homemade drinks that easily but slowly and steadily they will accept this. With the back to roots concept, we present you a traditional health drink made with Ragi and Almonds which can be given anytime in a day and is easy to make one. The best part is drink mix is prepared without sugar, in the place of which, natural sweeteners can be added.

On storage health drink mix which prepared can be kept in outside for 4 months and when stored in the fridge we can store this till a year. This can be given for babies above 1 year.

 Benefits of Ragi for Babies

  • Promotes better digestion.
  • Ragi has high calcium and iron content in it.
  • Ragi is useful for bone growth and overall development of the babies.
  • Ragi is full of fiber and makes the baby feel full for a longer time.
  • Weight gaining food for babies.
  • Ragi promotes healthy skin and hair in your child.
  • It prevents anemia and malnutrition in babies.

Benefits of Almond to Babies

  • Almond boosts the brain functions. 
  • The high amount of fiber present in almonds can prevent constipation and help strengthen the digestive system in babies by regulating bowel movements.
  • Almonds help in boosting the child’s immunity significantly. 
  • They are good for skin, hair and overall growth.
  • Almonds enhance your baby’s bones and teeth.

To find our other drink recipes for kids and the whole family, refer our blog 

Below are listed a few.

  1. Turmeric Milk
  2. Ragi Malt – Sweet and Savory 
  3. Instant Choco Almond Drink & Kesar Badam Drink Mixes
  4. Kerala Banana Milkshake

Check out our Natural Drink Mixes in our store.

Ragi Almond Drink Sugarfree Health Drink Malt for Kids and Family

Video: Ragi Almond Drink – Sugar-free Homemade Drink Mix

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Ragi Almond Drink – Sugar-free Homemade Drink Mix

Ragi Almond Drink - Sugar-free Homemade Drink Mix

With the back to roots concept, we present you a traditional health drink made with Ragi and Almonds which can be given anytime in a day and is easy to make one. The best part is drink mix is prepared without sugar, in the place of which, natural sweeteners can be added.

Author:Kavitha Prashanth
Recipe Type: Health Drink
Cuisine:Indian

Ingredients

  • Ragi – 1 cup
  • Sprouted Green Gram – ½ cup
  • Oats – ¼ cup
  • Almonds – 15
  • Cardamom – 2
  • Jaggery Powder – as needed

 

Method

Method of making Ragi Almond Drink Mix

  1. Mix 1 cup of Ragi in a pan continuously in a medium or a small flame, once you start getting the aroma of it and transfer it to a plate to cool. Make sure that you don't burn ragi.
  2. Take 1/2 cup of Green gram and roast until it changes to brown and transfer it to the same plate to cool.
  3. Take 1/4 cup of Oats(Rolled oats are used here) and roast it for about 3 minutes. Transfer it to the same plate to cool.
  4. Take about 15 almonds and roast it, add 2 whole cardamom fry it for a minute along with almonds. Transfer it to the same plate and allow it to cool. Note that almonds when roasted too much give you bitter taste, so fry the almonds with care.
  5. Once the mixture is cooled completely transfer the mixture to a mixer and grind it to the fine powder
  6. Ragi Almond Malt is ready. Store it in a glass jar for longer shelf - life.

Method to prepare Ragi Almond Drink

  1. Take 2 tbsp of Ragi Almond Mix to a vessel add 1 cup of milk, mix lump-free with the help of a whisk.
  2. Again add 1/2 cup of milk and add jaggery powder as needed.
  3. Mix it well and then switch on the flame, cook on low flame until the mixture thickens.
  4. Ragi Almond Drink is ready to be served hot.

Ragi Almond Drink – Sugar-free Homemade Drink Mix

Ragi Almond Drink Sugarfree Health Drink Malt for Kids and Family

Ingredients to make Ragi Almond Drink Mix

  • Ragi – 1 cup
  • Sprouted Green Gram – ½ cup
  • Oats – ¼ cup
  • Almonds – 15
  • Cardamom – 2
  • Jaggery Powder – as needed

Method of making Ragi Almond Drink Mix

  1. Mix 1 cup of Ragi in a pan continuously in a medium or a small flame, once you start getting the aroma of it and transfer it to a plate to cool. Make sure that you don’t burn ragi.
  2. Take 1/2 cup of Green gram and roast until it changes to brown and transfer it to the same plate to cool.
  3. Take 1/4 cup of Oats(Rolled oats are used here) and roast it for about 3 minutes. Transfer it to the same plate to cool.
  4. Take about 15 almonds and roast it, add 2 whole cardamom fry it for a minute along with almonds. Transfer it to the same plate and allow it to cool. Note that almonds when roasted too much give you bitter taste, so fry the almonds with care.
  5. Once the mixture is cooled completely transfer the mixture to a mixer and grind it to the fine powder.
  6. Ragi Almond Malt is ready. Store it in a glass jar for longer shelf – life.

Method to prepare Ragi Almond Drink

  1. Take 2 tbsp of Ragi Almond Mix to a vessel add 1 cup of milk, mix lump-free with the help of a whisk.
  2. Again add 1/2 cup of milk and add jaggery powder as needed.
  3. Mix it well and then switch on the flame, cook on low flame until the mixture thickens.
  4. Ragi Almond Drink is ready to be served hot.

Ragi Almond Drink – Sugar-free Homemade Drink Mix

Ragi Almond Drink Sugarfree Health Drink Malt for Kids and Family

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