Paneer Blocks For Babies and Kids
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PANEER BLOCKS can be an interesting, healthy and easy to make recipe at home. It can be a wonderful snack or finger food for babies and also a starter for a family lunch/dinner. It can be a great lunch box recipe for your school going kids too. Since it is a dairy product, it is also a complete food and keeps your little one full for longer hours. Paneer can either be made at home or can be brought from any store. Here is how to make Savory Paneer Blocks easily.
Paneer Blocks For Babies and Kids
Paneer Blocks made at home can be as tasty as a barbeque paneer or Paneer Manchuri which kids generally love to eat. They are also soft to eat and easy to digest.
Can be given to 8 months +
Health Benefits of PANEER for Babies and Kids:
- Dairy Product rich in nutrition helps in enhancing growth
- High protein keeps your baby energized
- Calcium rich, Paneer is the best substitute to milk for cranky toddlers
- For adults Paneer is known to control Blood Pressure and reduces the risk of Breast Cancer
Also read our other Paneer Recipes:
Video: How to make PANEER BLOCKS For Babies and Kids?
Paneer Blocks For Babies and Kids
PANEER BLOCKS For Babies and Kids
Author:Kavitha Prashanth
Recipe Type: Baby Food
Cuisine:Indian
Ingredients
- Paneer Cubes - 200gms
- Turmeric - 1/2 tsp
- Cumin - 1/2 tsp (optional)
- Pepper - 1/2 tsp
- Salt - 1/2 tsp (for babies above 1 Year)
- Curd - 2 tsp
Method
- In a Bowl take Paneer cubes and add turmeric powder
- Now add Pepper Powder, cumin powder and salt (optional)
- Add hung curd / thick curd and mix/toss well till its coated well on the cubes
- Allow to rest for 15 minutes by closing a plate
- Take a pan, heat oil and add the marinated Paneer
- Set it every cube is coated with oil at least on one side
- Shallow fry this until it turns golden brown
- Flip and cook for both sides (2 mins approx. for each side)
- PANEER BLOCKS are now ready to serve
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Paneer Blocks For Babies and Kids
Ingredients to make Paneer Blocks
- Paneer Cubes – 200gms
- Turmeric – 1/2 tsp
- Cumin – 1/2 tsp (optional)
- Pepper – 1/2 tsp
- Salt – 1/2 tsp (for babies above 1 Year)
- Curd – 2 tsp
Method of making Paneer Blocks Snack for Babies & Kids:
1. In a Bowl take Paneer cubes and add turmeric powder
2. Now add Pepper Powder, cumin powder and salt (optional)
3. Add hung curd /thick curd and mix/toss well till its coated well on the cubes. Allow to rest for 15 minutes by closing a plate. Take a pan, heat oil and add the marinated Paneer. Set it every cube is coated with oil at least on one side
4. Shallow fry this until it turns golden brown. Flip and cook for both sides (2 mins approx. for each side)
5. You can also grill it in an oven. Yummy PANEER BLOCKS are now ready to serve
Paneer Blocks For Babies and Kids
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