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How to make Nuts Powder or Dry fruits powder that’s all purpose and suits all the age right from babies 8 months + to toddlers and kids and adults that’s beneficial in the ways? Well this all purpose Nuts Powder can be used for baby porridge’s, pancakes, idlis, dosas, vegetables and fruits purees, kids smoothies, desserts, milk shakes and not to forget we can just pop a spoon full of this Nuts powder when hungry and when we need that instant energy boost for the system. This is an extremely protein rich powder that’s good for people who need a extra dosage of protein push for the body function and maintenance and to be fit.

Nuts Powder for Babies, Toddlers & Kids

NUTS POWDER for Babies, Toddlers, Kids & Family for weight gain

When Pistalicious Almond full rich Cashew Nuts Powder is enriched with the spice full Kesar strands right from babies to adults we all can go nuts with this Nuts powder. Heavily designed recipe to meet the daily requirement of protein and suited to all the kids of dishes this is a must have jar full of Nuts powder in your kitchen. Do not forget to like and comment and share your valuable love to this recipe.

This can be given to 8 months + babies, Toddlers, kids and adults can enjoy this as a Healthy Snack or garnish on any food and dessert, and eat as it is. Once done we’ll realize how and when it got finished, its that tempt fully healthy and tasty. (Please do read the facts at the Notes section in the recipe end)

Video: Nuts Powder for Babies, Toddlers & Kids

Video in Kannada – ಕನ್ನಡ ರೆಸಿಪಿ – ಶಿಶು ಆಹಾರ | ಡ್ರೈ ಫ್ರೂಟ್ಸ್ ಪೌಡರ್

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Nuts Powder for Babies, Toddlers & Kids

Nuts Powder for Babies, Toddlers & Kids

A healthy weigh gaining nuts powder for 8 Months + babies to adults. Its a perfect immunity booster and protein rich powder for the daily requirements of nutrition. A handy Nuts powder can be tempt fully eaten as it is to quench your hunger pangs too. Must try and must have Nuts powder for your kitchen and babies use.

Author:Kavitha Prashanth
Recipe Type: Breakfast, evening snacks, dinner
Cuisine:Indian

Ingredients

  1. Cashew nuts - 1/4 cup
  2. Pista - 1/4 cup
  3. Almonds - 1/4 cup
  4. Fried Gram - 1/4 cup
  5. Dry Ginger - 1/2 inch
  6. Kesar - 10 strands

Method

  1. Dry fry Almonds and Pista 1/4 cup each.
  2. Now dry fry Cashew nuts - 1/4 cup and allow all the nuts to cool down.
  3. Now add the cooled ingredients to a zip lock cover and crush is as much as possible with a cup or pestle. Now transfer it to a blender.
  4. Add all the other ingredients as well, Fried gram - 1/4 cup, Dry Ginger - 1 inch and for 1 minute heat the Kesar strands - 10 in number, add to the Blender Jar. We shall then blend it smooth in a Blender Jar carefully with small turns, ensuring that there are no lumps formed and to get a oil free blender Nuts Powder mixture. Store it in a air tight container for further use.er use.
  5. Nuts powder is ready to be used.

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Nuts Powder for Babies, Toddlers & Kids

NUTS POWDER for Babies, Toddlers, Kids & Family for desserts, sweets, porridges

Benefits of Nuts Powder

  • Healthy weight gaining for babies and adults
  • Protein rich Nuts powder for extra need of proteins
  • Highly beneficial for vegetarians
  • Good for bones and eye health
  • Instant energy booster
  • Helps in brain development needs
  • Contains Omega 3 fatty acids
  • Rich in Calcium and helps in vision maintenance

Benefits of Pista

  • Eye Health – Contains wide variety of nutrients called carotenoids that are beneficial to eye health.
  • Digestion – Contains fiber and helps keep the digestive system operating normally and prevents constipation.
  • Protein – Excellent source of vegetable protein. Pistachios eaten with grains, vegetables, and fruits, can help you add complete protein to your diet.
  • Fiber – Contains higher amount of fiber, helps digestion and prevents constipation

Benefits of Almonds

  • Healthy bones
  • Greater immunity
  • Brain Development
  • Energy booster
  • Prevents constipation
  • Healthy Heart

Note

  • Its good to introduce all foods to babies in their first year to avoid and future allergy scenario. Do not worry until unless there is a family history and even then first year is best to try, having a word with Baby’s Pediatrician.
  • Nuts allergy are less 0.0001% which are badly hyped by the media and hence do not avoid introducing this super food to babies when needed for their healthy development.

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