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Mushroom Scrambled Egg for Babies, Toddlers, and Kids

Mushroom Scrambled Egg | Mushroom recipes for Babies | Egg recipes for Babies | Breakfast Recipes for Babies, Toddlers, and Kids | Snack Recipes for Babies, Toddlers, and Kids | 8 months baby food recipe | Mushrooms for babies | Eggs for babies | Homemade Mushroom Scrambled Egg 

 

Mushroom Scrambled Egg Mushroom Recipes for Babies Toddlers and Kids Egg Recipes for Babies Toddlers and Kids Egg Scramble For Babies Toddlers and Kids When can i give mushroom to babies When can I give egg to babies Benefits of mushroom to babies benefits of egg to recipes homemade mushroom recipes for babies homemade egg recipes for babies kids and toddlers

Mushrooms Scrambled Egg can be breakfast or snack recipe for Babies, Toddlers, or Kids. Especially for vegetarians mushrooms fill in non-usage of meat, this is known to be very nutritious. This can be prepared easily with minimal ingredients. Eggs can be offered to babies after 8 months. However, only egg yolks are suggested for babies until a year. This can be given for babies above 8 months of age without salt.

How to choose Mushrooms?

  • Ensure to buy organic mushrooms.
  • Always buy fresh mushrooms. If buying packed mushrooms from a store, pick ones that were delivered the same day.
  • Good mushrooms are dry and do not have cracks.
  • The “gills” (the underside of the cap) should be brown or pinkish. Do not pick one with black gills.
  • If they are not packed in plastic, you should be able to smell them. There should be little to no smell. If it smells musty, do not pick it. 
  • Avoid canned mushrooms as it will contain preservatives.

Benefits of Mushroom for Babies:

  • Mushrooms deliver a healthy immune system by increasing the production and the activity of White Blood Cells (WBC).
  • They also are a good source of iron, fiber, and selenium, an important mineral.
  • Mushrooms are one of those rare foods that help the detoxification of the liver. They protect the liver from damage. This is particularly helpful for babies and young children. 
  • Mushrooms have Iron which is an essential component in hemoglobin that is found in red blood cells and is required in the creation of new blood cells.

Benefits of Eggs for Babies:

  • Egg keeps your baby’s growing tummy feel full for a longer time. The protein content and fat-containing in Egg help to retain energy levels.
  • Eggs are a great source of protein, contain all essential amino acids.
  • Eggs help with brain development and memory. Choline, an essential nutrient in eggs, stimulates brain development and function and improving alertness.
  • Eggs protect your eyesight.

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Mushroom Scrambled Egg for Babies, Toddlers, and Kids

Mushroom Scrambled Egg for Babies, Toddlers, and Kids

A prefect snacks or breakfast recipes for babies,toddlers and kids made with nutritious mushrooms and eggs.

Author:Kavitha Prashanth
Recipe Type: Breakfast
Cuisine:Indian

Ingredients

  1. Oil - 2 tbsp
  2. Onion - 1 chopped
  3. Cumin - 1 tsp
  4. Mushroom - 10 sliced
  5. Eggs - 3
  6. Pepper powder - 1 tsp
  7. Chilli powder - 1 tsp
  8. Salt - 2 tsp
  9. Coriander leaves - as needed

Method

  1. Take a wide thick bottom pan, add oil once it's hot add cumin seeds.
  2. To this add chopped onions and saute it for a while.
  3. Add thinly sliced mushroom, fry for about 2 minutes, and close it with a lid, allow it to cook for about 5 - 7 minutes.
  4. Now open the lid add 1 tsp Chilli powder to this.
  5. Also, add Pepper powder and salt as per the taste cooked mushrooms.
  6. After adding all the spices, saute the mixture for a while and add beaten eggs to this.
  7. Stir this mixture continuously, otherwise, it will get stuck to the bottom of the pan. 
  8. Add finely chopped coriander leaves, mushroom scrambled egg is ready to be served.

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Mushroom Scrambled Egg for Babies, Toddlers, and Kids

Mushroom Scrambled Egg Mushroom Recipes for Babies Toddlers and Kids Egg Recipes for Babies Toddlers and Kids Egg Scramble For Babies Toddlers and Kids When can i give mushroom to babies When can I give egg to babies Benefits of mushroom to babies benefits of egg to recipes homemade mushroom recipes for babies homemade egg recipes for babies kids and toddlers

Ingredients to make Mushroom Scrambled Egg :

  1. Oil – 2 tbsp
  2. Onion – 1 chopped
  3. Cumin – 1 tsp
  4. Mushroom – 10 sliced
  5. Eggs – 3
  6. Pepper powder – 1 tsp
  7. Chilli powder – 1 tsp
  8. Salt – 2 tsp
  9. Coriander leaves – as needed

Method of making Mushroom Scrambled Egg :

  1. Take a wide thick bottom pan, add oil once it’s hot add cumin seeds.
    Mushroom Scrambled Egg Mushroom Recipes for Babies Toddlers and Kids Egg Recipes for Babies Toddlers and Kids Egg Scramble For Babies Toddlers and Kids When can i give mushroom to babies When can I give egg to babies Benefits of mushroom to babies benefits of egg to recipes homemade mushroom recipes for babies homemade egg recipes for babies kids and toddlers
  2. To this add chopped onions and saute it for a while.
    Mushroom Scrambled Egg Mushroom Recipes for Babies Toddlers and Kids Egg Recipes for Babies Toddlers and Kids Egg Scramble For Babies Toddlers and Kids When can i give mushroom to babies When can I give egg to babies Benefits of mushroom to babies benefits of egg to recipes homemade mushroom recipes for babies homemade egg recipes for babies kids and toddlers
  3. Add thinly sliced mushroom, fry for about 2 minutes, and close it with a lid, allow it to cook for about 5 – 7 minutes.
    Mushroom Scrambled Egg Mushroom Recipes for Babies Toddlers and Kids Egg Recipes for Babies Toddlers and Kids Egg Scramble For Babies Toddlers and Kids When can i give mushroom to babies When can I give egg to babies Benefits of mushroom to babies benefits of egg to recipes homemade mushroom recipes for babies homemade egg recipes for babies kids and toddlers
  4. Now open the lid add 1 tsp Chilli powder to this.
    Mushroom Scrambled Egg Mushroom Recipes for Babies Toddlers and Kids Egg Recipes for Babies Toddlers and Kids Egg Scramble For Babies Toddlers and Kids When can i give mushroom to babies When can I give egg to babies Benefits of mushroom to babies benefits of egg to recipes homemade mushroom recipes for babies homemade egg recipes for babies kids and toddlers
  5. Also, add Pepper powder and salt as per the taste to the cooked mushrooms.
    Mushroom Scrambled Egg Mushroom Recipes for Babies Toddlers and Kids Egg Recipes for Babies Toddlers and Kids Egg Scramble For Babies Toddlers and Kids When can i give mushroom to babies When can I give egg to babies Benefits of mushroom to babies benefits of egg to recipes homemade mushroom recipes for babies homemade egg recipes for babies kids and toddlers
  6. After adding all the spices, saute the mixture for a while and add beaten eggs to this.
    Mushroom Scrambled Egg Mushroom Recipes for Babies Toddlers and Kids Egg Recipes for Babies Toddlers and Kids Egg Scramble For Babies Toddlers and Kids When can i give mushroom to babies When can I give egg to babies Benefits of mushroom to babies benefits of egg to recipes homemade mushroom recipes for babies homemade egg recipes for babies kids and toddlers
  7. Stir this mixture continuously, otherwise, it will get stuck to the bottom of the pan. 
    Mushroom Scrambled Egg Mushroom Recipes for Babies Toddlers and Kids Egg Recipes for Babies Toddlers and Kids Egg Scramble For Babies Toddlers and Kids When can i give mushroom to babies When can I give egg to babies Benefits of mushroom to babies benefits of egg to recipes homemade mushroom recipes for babies homemade egg recipes for babies kids and toddlers
  8. Add finely chopped coriander leaves, mushroom scrambled egg is ready to be served.
    Mushroom Scrambled Egg Mushroom Recipes for Babies Toddlers and Kids Egg Recipes for Babies Toddlers and Kids Egg Scramble For Babies Toddlers and Kids When can i give mushroom to babies When can I give egg to babies Benefits of mushroom to babies benefits of egg to recipes homemade mushroom recipes for babies homemade egg recipes for babies kids and toddlers

Mushroom Scrambled Egg for Babies, Toddlers, and Kids

Mushroom Scrambled Egg Mushroom Recipes for Babies Toddlers and Kids Egg Recipes for Babies Toddlers and Kids Egg Scramble For Babies Toddlers and Kids When can i give mushroom to babies When can I give egg to babies Benefits of mushroom to babies benefits of egg to recipes homemade mushroom recipes for babies homemade egg recipes for babies kids and toddlers

Note:

  • No salt and sugar for babies below 1 year.
  • Mushrooms can be stored safely for up to a week in a refrigerator.
  • Store them in a paper bag in the fridge or on a tray with a paper towel over it.
  • Do not keep them in an air-tight plastic bag.
  • When preparing mushrooms, do not soak them in water, as it will lose its flavor. Simply rinse it off quickly or even better, wipe with a damp cloth.

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