4 Instant Fruit Purees for Babies
Is your baby on the move, well yes we need to give the right nutrition right from the 6 months + for giving that nutrition push to the body development and for energy for physical activities. Our 4 Fruit Purees for Babies is one such recipe that is to be started once the baby weaning is in the progress.
4 Instant Fruit Purees for Babies
We have used Mango, Papaya, Chickoo, and Banana for preparing the varieties for Fruit purees. We can give 4 Fruit Purees for 6 months + Babies
4 Instant Fruit Purees for Babies
1. Banana Puree for Babies
Can be given to 6 months plus baby.
Benefits of Banana for Babies
• Rich in Potassium, Calcium, and Vitamins B6, B2, and C
• Rich in fiber and also helps in digestion and prevents constipation
Banana is peeled and mashed with a fork in a bowl, we can keep it fully mashed or allow a texture for chewing as well. Now it’s ready to serve.
2. Papaya Puree for Babies
Can be given to 6 months plus baby
Benefits of Papaya for Babies
• Improves digestion and boosts immunity
• Aids metabolism and cures constipation
• Eliminates intestinal worms
• Rich in Vitamin A, C, E and helps absorb Iron
Papaya slices are added to a mashing bowl and using a fork mash it completely or make it texture full, if the baby requires full puree then initially we can puree it in a blender and slowly increase the texture. Papaya puree is ready to serve.
3. Mango Puree for Babies
Mango Puree can be given to babies after 6 months
Benefits of Mango for Babies
• Easily digestible and improves immunity
• Rich in Vitamins C, B, Proteins, and Potassium
• Enables brain development and is good for eyesight
Slice two pieces of Mango and put them in a bowl. Using a fork mash it, either keep it little texture full or blend it using a blender. Mango puree is ready to serve.
4. Chickoo/ Sapota Puree for Babies
Chickoo or Sapota puree can be given to babies after 7 months
Benefits of Chikoo for Babies
• Cures diarrhea and dysentery
• Cures cold and cough
• A good supply of antioxidants and minerals
• Rich in Iron, Potassium, and Vitamins like C, B
Chickoo is peeled and sliced into a bowl for mashing. Use a fork to mash it well, now Chickoo Puree is ready to be served.
Video: 4 Instant Fruit Purees for Babies
- Video in Kannada – 4 ಹಣ್ಣುಗಳ ಪ್ಯೂರೀ
4 Instant Fruit Purees for Babies
4 Fruit Purees for Babies
Author:Kavitha Prashanth
Recipe Type: Breakfast, evening snacks, dinner
Cuisine:Indian
Ingredients
- Banana
- Papaya
- Sapota
- Mango
Method
Banana Puree
- Banana is peeled and mashed with a fork in a bowl, we can keep it fully mashed or allow a texture for chewing as well. Now its ready to serve.
Papaya Puree
- Papaya slices are added to a mashing bowl and using a fork mash it completely or make it texture full, if the baby requires full puree then initially we can puree it in a blender and slowly increase the texture. Papaya puree is ready to serve.
Mango Puree
- Slice two pieces on Mango and put it in a bowl. Using a fork mash it, either keep it little texture full or blend it using a blender. Mango puree is ready to serve.
Chikoo Puree
- Chickoo is peeled and sliced to a bowl for mashing. Use a fork mash it well, now Chickoo Puree is ready to be served.
For regular updates please join our Instagram and Facebook Page.
4 Instant Fruit Purees for Babies
Thank you for reading this article. For regular updates please join us on Instagram, Facebook Page, Pinterest, and our YouTube Channel. You can also join our Kannada Moms Group, Kannada Youtube Channel, Kannada Instagram. Feel free to post your queries, we would be happy to help.