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Instant Sooji Cereal and Sooji Porridge for Babies & ToddlersInstant Sooji Cereal and Sooji Porridge for Babies & Toddlers rava recipe kannada hindi

Sooji or Rava is very famous in India due to its versatility. Its used to make halwa, kheer, porridges, upma, idli, dosa and many more recipes. Sooji porridge is the first food given to babies in many houses. This coarse rava/suji/sooji is made from durum wheat and is granular in texture. Instant Sooji Cereal and Sooji Porridge can be easily made at home and stored for few months to use. This is a great travel friendly baby food too.

In this Instant Sooji Cereal mix I’ve used groundnuts and almonds which can be skipped for babies below 8 months. Instead just add one cardamom or a piece of cinnamon to add flavor naturally. Instant Sooji Cereal and Sooji Porridge for Babies & Toddlers is a stage 1 baby food and can be given to babies after introducing basic solids. 

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Instant Sooji Cereal and Sooji Porridge for Babies & Toddlers

Instant Sooji Cereal and Sooji Porridge for Babies & Toddlers

Protein rich and travel friendly Instant Sooji Cereal and Sooji Porridge can be made easily at home and stored for longer use

Author:Kavitha Prashanth
Recipe Type: Baby Food
Cuisine:Baby Food

Ingredients

  1. Sooji/Rava - 1 cup
  2. Almonds - 10
  3. Groundnuts - 20
  4. Cardamom - 1

Method

  1. Take a wide pan and add Sooji/ Rava. Dry roast it or add a spoon of ghee to roast it until it leaves a nice aroma. Cardamom can be added along with it while roasting.
  2. Once well roasted transfer it to a plate to cool. In the same pan add almonds and groundnuts and roast it for 2 minutes.
  3. Transfer them to the same plate and cool it completely. Later take these roasted ingredients in a blender jar and make a fine powder.
  4. Sooji Cereal is ready and it can be stored in an airtight container. To make Sooji Porridge take a wide bowl add 3 spoons of cereal followed by ghee or little butter.
  5. Add piping hot water and mix it continuously to make a lump-free porridge.
  6. Instant Sooji Porridge is ready to be served.

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Instant Sooji Cereal and Sooji Porridge for Babies & ToddlersInstant Sooji Cereal and Sooji Porridge for Babies & Toddlers rava recipe kannada hindi

 

Ingredients to make Sooji Cereal

  1. Sooji/Rava – 1 cup
  2. Almonds – 10
  3. Groundnuts – 20
  4. Cardamom – 1

Method of making Instant Sooji Cereal or Sooji Porridge 

1. Take a wide pan and add Sooji/ Rava. Dry roast it or add a spoon of ghee to roast it until it leaves a nice aroma. Cardamom can be added along with it while roasting.

Instant Sooji Cereal and Sooji Porridge for Babies & Toddlers rava recipe kannada hindi

2. Once well roasted transfer it to a plate to cool. In the same pan add almonds and groundnuts and roast it for 2 minutes.Instant Sooji Cereal and Sooji Porridge for Babies & Toddlers rava recipe kannada hindi

3. Transfer them to the same plate and cool it completely. Later take these roasted ingredients in a blender jar and make a fine powder.Instant Sooji Cereal and Sooji Porridge for Babies & Toddlers rava recipe kannada hindi

4. Sooji Cereal is ready and it can be stored in an airtight container. To make Sooji Porridge take a wide bowl add 3 spoons of cereal followed by ghee or little butter. Instant Sooji Cereal and Sooji Porridge for Babies & Toddlers rava recipe kannada hindi

5. Add piping hot water and mix it continuously to make a lump-free porridge.Instant Sooji Cereal and Sooji Porridge for Babies & Toddlers rava recipe kannada hindi

6. Instant Sooji Porridge is ready to be served.

Instant Sooji Cereal and Sooji Porridge for Babies & ToddlersInstant Sooji Cereal and Sooji Porridge for Babies & Toddlers rava recipe kannada hindi

Note :

  1. Consult doctor before introducing any new food to babies.
  2. Skip nuts for babies below 8 months or ones who are allergic to any.
  3. No salt or sugar is required for babies below 1 year, this porridge is naturally flavored

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