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8+ Dates recipes for Babies, Toddlers, and Kids | Can I give my baby Dates?

Can I give my baby Dates | When can I give my baby Dates | How to offer Dates to babies | Dates recipes for babies, toddlers, and kids | Easy homemade Dates recipes | Benefits of Dates to babies | When can I start giving Dates to babies

can I give my baby dates when can i give my baby dates how can i give my baby dates dates recipes for babies and kids dates syrup for babies dry dates for babies and kids homemade recipes made with dates for babies kids and toddlers what are the recipes that i can prepare for babies using dates benefits of dates for babies kids and toddlers

Dates are packed with energy and are a great food item to include in your child’s diet when they start on solids. Dates are also a good source of, sugar and fiber. Simple sugars, including fructose and dextrose present in ripened dates, are known to provide instant energy. These nutrients balance the diet of a growing baby and supplement the nutrients from mother’s milk. Dates are an incredible natural sweeter rich in versatile sweet flavor which initiates the best way to reduce the usage of refined sugar consumption. 

When can you introduce Dates to your baby?

Its abundant nutritional goodness and benefits make it highly acceptable to start for babies from 6 months + in the form of syrup and slowly and gradually move to the whole Dates as finger food.

Benefits of Dates for Babies

  • Brain Development -Potassium helps brain growth and development, and a fair amount of this nutrient is present in dates, thus enabling a baby’s overall cognitive development. It’s a natural energy booster and reduces nervous weakness.
  • Preventing Indigestion -Dates help in eliminating parasitic organisms and help cultivate friendly bacteria in the intestines. This helps prevent intestinal problems– a common concern amongst babies.
  •  Liver Protection -Infants are quite susceptible to contracting a viral and bacterial infection, which in turn has an adverse effect on the liver, These contribute in a high occurrence of liver conditions like jaundice, typhoid, and hepatitis that babies fall prey to. It is, however, observed that dates have liver-protecting properties and therefore is a great preventive dietary item to include in your baby’s menu.
  • Remedy for Gastric Ulcers -Some children can also suffer from acidity and ulcers. Dates have properties to help alleviate some symptoms and can be added to regular medical treatment recommended by your doctor. However, consult your pediatrician before you use dates as a remedy to treat gastric ulcers.
  • Stronger Teeth -Ripened dates can be given to teething infants for better dental development. Dates help strengthen gums and make teeth grow stronger and faster. Chewing ripe dates can be a good dental exercise that teething babies may benefit from.
  • Nourishing During Fevers and Smallpox -Dates assist in speedy recovery if your baby is recovering from fever or smallpox. This is because of the presence of a rich mix of nutrients that dates offer. You can mix dates with milk too.
  • Remedy for Dysentery -Babies can develop dysentery due to bacterial infection in the large intestine. This can be controlled by feeding them sweet date pulp.
  • Relief from Constipation -The high amount of dietary fiber present in dates adds bulk to the stool and promotes water absorption. This assists in a smooth bowel movement for babies.
  • Soothing Fever – Fevers are a common occurrence among children. Dates help eliminate some of the discomforts like acidity and diarrhea that come along with the risings body temperature. Grounded data mixed with milk is extremely nourishing and also assists in a speedy recovery from fever.
  • Improves Haemoglobin Levels in Blood -Dates have high iron content. This helps in increasing the hemoglobin count in your baby’s red blood cells. It also promotes healthy hair growth and nourishes the skin.

Nutrition Value of Dates

can I give my baby dates when can i give my baby dates how can i give my baby dates dates recipes for babies and kids dates syrup for babies dry dates for babies and kids homemade recipes made with dates for babies kids and toddlers what are the recipes that i can prepare for babies using dates benefits of dates for babies kids and toddlers

8+ Dates recipes for Babies, Toddlers, and Kids | Can I give my baby Dates?

can I give my baby dates when can i give my baby dates how can i give my baby dates dates recipes for babies and kids dates syrup for babies dry dates for babies and kids homemade recipes made with dates for babies kids and toddlers what are the recipes that i can prepare for babies using dates benefits of dates for babies kids and toddlers

How to feed Dates for babies?

When introducing dates to your baby, de-seed, soak 1-2 dates in water, grind it to make a puree or even in the form of syrup, and slowly and gradually move to the whole Dates as finger food. Babies’ digestive systems are fragile, and the sudden introduction of new foods should be avoided. Babies cannot be expected to chew on hard textured dates early on. Give steamed dates or mashed in small pieces to avoid any choking hazards.

Check out our recipe collections for Babies, Toddlers & Kids

This article will be updated as and when new recipes are prepared. Let us see some very interesting recipes that we have curated keeping your little one in our mind with our love. These recipes are simple, quick, healthy, and full of nutrition.

8+ Dates recipes for Babies, Toddlers, and Kids | Can I give my baby Dates?

8+ Dates recipes for Babies, Toddlers, and Kids | Can I give my baby Dates?

From Dry Dates Powder to Kheer to Halwa to a filling breakfast we have it all. 8+ recipes of Dates for Babies.

Author:Kavitha Prashanth
Recipe Type: Indian
Cuisine:Collective

Ingredients

Method

 

can I give my baby dates when can i give my baby dates how can i give my baby dates dates recipes for babies and kids dates syrup for babies dry dates for babies and kids homemade recipes made with dates for babies kids and toddlers what are the recipes that i can prepare for babies using dates benefits of dates for babies kids and toddlers

 

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