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Creamy Radish Soup for Babies, Toddlers & Kids | Cough & Cold Remedy

Creamy Radish Soup for Babies, Toddlers & Kids | Cough & Cold Remedy hindi kannada recipe mooli moolangi

Mooli or Radish is a root vegetable which helps beat cold and cough, helps recover from jaundice, fights constipation and boosts immunity. The benefits of using Radish or Mooli for babies and kids are immense and hence to start with I’m suggesting this Creamy Radish Soup for Babies, Toddlers and Kids. Even adults can have this as their regular health drink in the evening or makes for a great home remedy for them too. 

Radish or Mooli are rich in nutrients like Vitamins E, A, C, B6 and K. They also contain good amount of fiber, zinc, potassium, copper, calcium, iron and anti-oxidants. These help in keeping our body in good working condition. Its great for the skin and keeps one hydrated for long. In this recipe of Creamy Radish Soup I’ve also included potato to add on the required carbohydrates and give it a good creamy texture. For adults or older kids you can skip potato though. 

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Creamy Radish Soup for Babies, Toddlers & Kids | Cough & Cold Remedy

Creamy Radish Soup for Babies, Toddlers & Kids | Cough & Cold Remedy

Creamy Radish Soup is an effective home remedy using radish, that tastes great and also makes for a healthy weight gaining food for babies and toddlers.

Author:Kavitha Prashanth
Recipe Type: Soup
Cuisine:Indian

Ingredients

  1. Radish/Mooli - 2 small
  2. Potato - 1 small
  3. Cumin Powder - a pinch
  4. Pepper Powder  - a pinch
  5. Coriander leaves - some chopped
  6. Salt - optional

Method

  1. Take a pressure pan or a cooking bowl. Add chopped Radish/Mooli followed by chopped potatoes.
  2. Add water just little enough to cook. Later throw in a little cumin powder, pepper powder and salt.
  3. Close the lid and pressure cook the mixture for 2 whistles or pan cook for about 15 minutes. Once cooked transfer the cooked mixture to a blender jar. Ensure not to add on too much of water while grinding.
  4. Blend the mixture to a smooth paste and you can see a creamy soup ready now.
  5. Transfer the mixture to a bowl add some chopped coriander leaves and mix. This is optional though.
  6. Creamy Radish Soup is ready to be served.

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Creamy Radish Soup for Babies, Toddlers & Kids | Cough & Cold Remedy

Creamy Radish Soup for Babies, Toddlers & Kids | Cough & Cold Remedy hindi kannada recipe mooli moolangi

Ingredients 

  1. Radish/Mooli – 2 small
  2. Potato – 1 small
  3. Cumin Powder – a pinch
  4. Pepper Powder  – a pinch
  5. Coriander leaves – some chopped
  6. Salt – optional

Method

1. Take a pressure pan or a cooking bowl. Add chopped Radish/Mooli followed by chopped potatoes.

Creamy Radish Soup for Babies, Toddlers & Kids | Cough & Cold Remedy hindi kannada recipe mooli moolangi

2. Add water just little enough to cook. Later throw in a little cumin powder, pepper powder and salt.Creamy Radish Soup for Babies, Toddlers & Kids | Cough & Cold Remedy hindi kannada recipe mooli moolangi

3. Close the lid and pressure cook the mixture for 2 whistles or pan cook for about 15 minutes. Once cooked transfer the cooked mixture to a blender jar. Ensure not to add on too much of water while grinding.Creamy Radish Soup for Babies, Toddlers & Kids | Cough & Cold Remedy hindi kannada recipe mooli moolangi

4. Blend the mixture to a smooth paste and you can see a creamy soup ready now. Creamy Radish Soup for Babies, Toddlers & Kids | Cough & Cold Remedy hindi kannada recipe mooli moolangi

5. Transfer the mixture to a bowl add some chopped coriander leaves and mix. This is optional though.Creamy Radish Soup for Babies, Toddlers & Kids | Cough & Cold Remedy hindi kannada recipe mooli moolangi

6. Creamy Radish Soup is ready to be served.

Creamy Radish Soup for Babies, Toddlers & Kids | Cough & Cold RemedyCreamy Radish Soup for Babies, Toddlers & Kids | Cough & Cold Remedy hindi kannada recipe mooli moolangi

Note : 

  1. For babies below 1 year skip salt and keep the soup thick when served.
  2. For toddlers and kids you can keep chunks or radish a bit while grinding.
  3. Serve hot for best results.
  4. For adults you can skip potato.

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