Spread the love

Bottle Gourd Purée for Babies and Toddlers 

Bottle Gourd Puree for Babies and Toddlers | Bottle Gourd Recipe for Babies and Toddlers | Homemade Purees for Babies and Toddlers | Bottle Gourd for Babies and Toddlers | Easy and Healthy Puree Recipe for Babies and Toddlers | Easy Digestible Puree Recipe for Babies and Toddlers | 6 months baby food recipe

Bottle Gourd Puree Lauki Puree 6 months baby food Can I give my baby Bottle Gourd Sorekaayi for babies Bottle Gourd recipes for babies and toddlers how to give bottle gourd to babies healthy bottle gourd puree for babies

Bottle gourd Puree is an amazing soft food that comes with an amazing taste and lots of health benefits. Bottle gourd/lauki/Sorekkai is a very nutritious, healthy, and easily digestible vegetable with plenty of health benefits that makes it suitable for offering to babies in their initial growth days.

Bottle gourd Apple puree is a delicious puree of a vegetable and fruit combination, having a mild sweetness from the apple and hence requires no additional sweeteners and is suitable for babies from 6 months.

Benefits of Bottle Gourd:

  • Helps in Digestion and treats constipation.
  • Antioxidants help in maintaining good skin and hair.
  • Provides cooling effects on the body – Water content in bottle gourd keeps baby hydrated and energized all day.
  • Helps in maintaining heart health.

Do check other recommendations from our blog :

Video: Bottle Gourd Purée for Babies and Toddlers

english subscribe to youtube totsandmoms

Bottle Gourd Purée for Babies and Toddlers

Bottle Gourd Purée for Babies and Toddlers

Bottle Gourd Apple puree is a delicious puree of a vegetable and fruit combination, having a mild sweetness from the apple and hence requires no additional sweeteners and is suitable for babies from 6 Months.

Author:Kavitha Prashanth
Recipe Type: Puree
Cuisine:Indian

Ingredients

  1. Bottle Gourd – ½ cup chopped
  2. Apple – ½ chopped
  3. Water – to steam or cook
  4. Cinnamon Powder – optional

Method

  1. Take a wide pan, add enough water, and place a vegetable steamer basket.
  2. Add de-skinned and roughly chopped bottle gourd followed by roughly chopped apple.
  3. Close the lid and cook for about 10 to 15 minutes. With the help of a fork check for readiness and cook further if need be.
  4. Transfer steamed bottle gourd and apple to a blender. I have used this blender from Wonderchef and most suitable for puree.
  5. Blend this until smooth, and transfer to a serving bowl. To this mixture, I am adding a pinch of cinnamon powder, which is optional. Adding cinnamon powder rules out the digestive issues in babies and most importantly it enhances the flavor.
  6. Bottle gourd Apple puree is ready to be served.

For regular updates please join our Instagram and Facebook Page.

Bottle Gourd Purée for Babies and Toddlers

Bottle Gourd Puree Lauki Puree 6 months baby food Can I give my baby Bottle Gourd Sorekaayi for babies Bottle Gourd recipes for babies and toddlers how to give bottle gourd to babies healthy bottle gourd puree for babies
Method of making Bottle Gourd Puree:

  1. Take a wide pan, add enough water, and place a vegetable steamer basket.

    Bottle Gourd Puree Lauki Puree 6 months baby food Can I give my baby Bottle Gourd Sorekaayi for babies Bottle Gourd recipes for babies and toddlers how to give bottle gourd to babies healthy bottle gourd puree for babies

  2.  Add de-skinned and roughly chopped bottle gourd followed by roughly chopped apple.

    Bottle Gourd Puree Lauki Puree 6 months baby food Can I give my baby Bottle Gourd Sorekaayi for babies Bottle Gourd recipes for babies and toddlers how to give bottle gourd to babies healthy bottle gourd puree for babies

  3.  Close the lid and cook for about 10 to 15 minutes. With the help of a fork check for readiness and cook further if need be.

    Bottle Gourd Puree Lauki Puree 6 months baby food Can I give my baby Bottle Gourd Sorekaayi for babies Bottle Gourd recipes for babies and toddlers how to give bottle gourd to babies healthy bottle gourd puree for babies

  4. Transfer steamed bottle gourd and apple to a blender. I have used this blender from Wonderchef and most suitable for puree.

    Bottle Gourd Puree Lauki Puree 6 months baby food Can I give my baby Bottle Gourd Sorekaayi for babies Bottle Gourd recipes for babies and toddlers how to give bottle gourd to babies healthy bottle gourd puree for babies

  5. Blend this until smooth, and transfer to a serving bowl. To this mixture, I am adding a pinch of cinnamon powder, which is optional. Adding cinnamon powder rules out the digestive issues in babies and most importantly it enhances the flavor.

    Bottle Gourd Puree Lauki Puree 6 months baby food Can I give my baby Bottle Gourd Sorekaayi for babies Bottle Gourd recipes for babies and toddlers how to give bottle gourd to babies healthy bottle gourd puree for babies

  6. Bottle gourd Apple puree is ready to be served.

Bottle Gourd Purée for Babies and Toddlers

Bottle Gourd Puree Lauki Puree 6 months baby food Can I give my baby Bottle Gourd Sorekaayi for babies Bottle Gourd recipes for babies and toddlers how to give bottle gourd to babies healthy bottle gourd puree for babies

Thank you for reading this article. For regular updates please join our InstagramKannada Instagram Page, Facebook PagePinterest, and our YouTube Channel. You can also join our Facebook Group for regular discussions. Please don’t forget to leave a comment below.


Spread the love