Bottle Gourd Halwa with Coconut Sugar

Bottle Gourd Halwa with Coconut Sugar

Bottle Gourd Halwa | Bottle Gourd Halwa with Natural Sweeteners | Bottle Gourd Halwa with Coconut Sugar | Natural Sweeteners Recipe for Babies, Toddlers and Kids | Dessert recipes for family | Easy and Healthy Dessert Recipes for Babies, Toddlers, and Kids

Bottle gourd Halwa with Coconut Sugar is a guilt-free treat for little ones. With goodness from bottle gourd – a less used super healthy vegetable and coconut sugar – chemical-free non-bleached jaggery variety, it is one of the best desserts to offer people of all ages.

Bottle gourd is full of vital minerals, iron, proteins, and vitamins; additionally, it is full of fiber. Coconut sugar is rich in iron, zinc, potassium, and magnesium. Unlike sugar which has zero nutrition or empty calories, coconut sugar is a great replacement for babies and toddlers.

For more exciting dessert recipes for the festival season check our blog.

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Video: Bottle Gourd Halwa with Coconut Sugar

Bottle Gourd Halwa with Coconut Sugar

Bottle Gourd Halwa with Coconut Sugar

Bottle gourd Halwa with Coconut Sugar is a guilt-free treat for little ones. With goodness from bottle gourd – a less used super healthy vegetable and coconut sugar – chemical-free non-bleached jaggery variety, it is one of the best desserts to offer people of all ages.

Author:Kavitha Prashanth
Recipe Type: Dessert
Cuisine:Indian

Ingredients

1. Bottle Gourd – 1 small size
2. Dry Fruits Powder – 2 tbsp
3. Coconut Sugar – ¼ cup
4. Ghee – 2 tsp
5. Cardamom Powder – a pinch
6. Cashew – 10
7. Pista – 10
8. Kesar – 2 twigs
9. Milk – 1 ½ cup

Method

1. Take a wide pan, add ghee heat until it melts. To this add chopped Pista & Cashewnuts.
2. Fry it for 2 minutes and keep it aside. We will add this after the halwa is ready.
3. To the same pan, add de-skinned & grated bottle gourd along with ghee. Fry for about 5 to 10 minutes on a low flame until the raw smell of the bottle gourd is gone.
4. Once done, add milk with Kesar. You can soak a few twigs of Kesar beforehand and keep it ready.
5. Add Dry fruits powder, this enhances the taste and gives a nice flavor. Continue to cook for about 15 minutes until the milk and bottle gourd mixture thickens.
6. Add Coconut Sugar - This is a healthy natural sweetener from TOTS and MOMS foods. Mix well to ensure sugar is dissolved.
7. Continue to cook until desired consistency is attained, add fried nuts, and top it with additional ghee.
8. Delicious Bottle gourd Halwa with Coconut Sugar is ready to be served.

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Bottle Gourd Halwa with Coconut Sugar

Method of making Bottle Gourd Halwa:

1. Take a wide pan, add ghee heat until it melts. To this add chopped Pista & Cashewnuts.

   

2. Fry it for 2 minutes and keep it aside. We will add this after the halwa is ready.

   

3. To the same pan, add de-skinned & grated bottle gourd along with ghee. Fry for about 5 to 10 minutes on a low flame until the raw smell of the bottle gourd is gone.

   

4. Once done, add milk with Kesar. You can soak a few twigs of Kesar beforehand and keep it ready.

   

5. Add Dry fruits powder, this enhances the taste and gives a nice flavor. Continue to cook for about 15 minutes until the milk and bottle gourd mixture thickens.

   

6. Add Coconut Sugar – This is a healthy natural sweetener from TOTS and MOMS foods. Mix well to ensure sugar is dissolved.

   

7. Continue to cook until desired consistency is attained, add fried nuts, and top it with additional ghee.

   

8. Delicious Bottle gourd Halwa with Coconut Sugar is ready to be served.

Bottle Gourd Halwa with Coconut Sugar

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