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Banana Sooji Halwa or Sheera for Babies, Toddlers and Kids. Bananas are an excellent source of nutrition and as such, are another perfect weaning fruit for baby’s first food.

Bananas are “The nature’s perfect foods” because of its high nutritional content. They are beneficial to protect against stomach ulcers and ease out digestion in babies. One of the most important nutritional components of Bananas Potassium and high fiber. Bananas are also high in Vitamin B6, Vitamin C and Vitamin B2.

Banana Sooji Halwa or Sheera for Babies, Toddlers and Kids

BANANA SOOJI HALWA/ SHEERA/ PUDDING for Babies, Toddlers, Kids & Family weight gaining food

 

Combination of Milk, Mashed Bananas, Suji and Ghee is highly recommended for healthy weight gain among babies and a perfect Homemade weaning food to introduce. The natural sweetness of Bananas help in giving a fresh taste and Suji adds to the nutrition. Can be given to 6 months +. Loved by babies, toddlers, kids & adults as well.

You can use our Kerala Banana Powder also

How to make BANANA SOOJI HALWA/ SHEERA/ PUDDING for Babies, Toddlers, Kids & Family

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Banana Sooji Halwa or Sheera for Babies, Toddlers and Kids

BANANA SOOJI HALWA/ SHEERA/ PUDDING for Babies, Toddlers, Kids & Family

Bananas are “The nature’s perfect foods” because of its high nutritional content. They are beneficial to protect against stomach ulcers and ease out digestion in babies. One of the most important nutritional components of Bananas Potassium and high fiber. Bananas are also high in Vitamin B6, Vitamin C and Vitamin B2.

Author:Kavitha Prashanth
Recipe Type: Baby foods, Snacks, Savories
Cuisine:Indian

Ingredients

  1. Ghee – 1 tsp
  2. Suji – 2 tbsp
  3. Milk/Water – 1 cup
  4. Mashed Banana – 1 or 2

Method

  1. Keep all the ingredients ready. Mash bananas and keep it ready as well
  2. Heat a pan, add ghee followed by Rava/Sooji for the Banana Pudding
  3. Roast Sooji well in the Ghee until you smell a nice aroma. Add water slowly give a mix.
  4. Add Elachi Powder and Kesar, both optional once you see the mixture thickening.
  5. Now add mashed banana and give a quick stir. Our Banana Sheera/ Banana Pudding or Banana Halwa is ready to be served lukewarm.
  6. Additionally Dry fruits Powder could be added to the Banana Suji halwa while mixing for toddlers and babies. For the older kids we can add Ghee roasted chopped Dry fruits on top. This serves as garnishing and also add on to the taste.

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Banana Sooji Halwa or Sheera for Babies, Toddlers and Kids

BANANA SOOJI HALWA/ SHEERA/ PUDDING for Babies, Toddlers, Kids & Family healthy weight gainer

Benefits of Banana

  • Easily digestible early food
  • Helps in healthy weight gain among babies
  • For treatment of dyspepsia (indigestion)
  • High content of dietary fiber

Benefits of Suji

  • Suji are completely Baby friendly food for weaning
  • It’s easily digestible and its special grainy texture are loved by babies

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