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Almonds & Dates Choco Spread for Toddlers and Kids. Check out our simple surprise recipe of Almonds and Dates Choco Spread that we’ve put together making your toddlers and kids from independently indulging in opting tasty healthy snacks, and at the same time a good option for lunch box and travel and picnics. Our ingredients pallet for making this tasty tempting Almonds and Dates Choco Spread recipe is completely parent’s friendly and toddler friendly and easily available and beneficial on a daily basis.

Almonds & Dates Choco Spread for Toddlers and Kids : Recipe #42

ALMONDS & DATES CHOCO SPREAD for Toddlers, Kids & Family

 Sandwiches being the most convenient lunch box ideas, our recipe of Almonds and Dates Choco Spread for kids is creatively designed to be liked by their taste buds. With a little bit of food products permutations and combinations we are here with an alternative sandwich spreads that are nutritious and tasty ending up with the power spread of Almonds and Dates Choco spread.

Video: Almonds & Dates Choco Spread for Toddlers and Kids

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Almonds & Dates Choco Spread for Toddlers and Kids

Almonds & Dates Choco Spread for Toddlers and Kids

Check out our simple surprise recipe of Almonds and Dates Choco Spread recipe that we’ve put together making your toddlers and kids from independently indulging in opting tasty healthy snacks, and at the same time a good option for lunch box and travel and picnics. Our ingredients pallet for making this tasty tempting Almonds and Dates Choco Spread recipe is completely parent’s friendly and toddler friendly and easily available and beneficial on a daily basis.

Author:Kavitha Prashanth
Recipe Type: Snacks, Healthy Bake, Travel friendly, Lunch box snacks
Cuisine:Indian

Ingredients

  1. Blanched Almonds – ½ cup
  2. Dates – 10 numbers
  3. Cocoa Powder – ½ tbsp
  4. Oil – 2 tbsp

Method

  1. Blanching of Almond - Add Water - 1 cup to a non-stick pan and allow it to boil. Once it reaches Boiling-point add 1 cup Almonds and allow the Almonds to soften in boiling water for 2 minutes. Now try to peel one Almond to check if peeling the Almond gets easier and then drain the hot Water and off immediately. Transfer the Almonds now to cold water and allow it to cool for 2 minutes and drain the Water after 2 minutes. Pour the Almonds onto a clean cloth and damp the extra Water. This helps in easier peeling of the Almonds. Once the Almonds are peeled completely shift the Almonds onto another clean dry cloth and try wiping the extra Water
  2. Half cup of Almonds are Blanched and dry roasted on a no-stick pan. Now transfer them to a mixer once cooled.
  3. Add seedless Dates – 10 number to the mixed containing the Blanched and roasted Almonds. To this add Cocoa powder – ½ tbsp.
  4. Now add Oil – 2 tbsp to the mixer and grind it into a paste like the bread spread fine paste.
  5. Healthy tasty Almond and Dates Choco spread is ready to use with plain or toasted Bread, or any bread food like chapathi, roti, dosa and the options are endless.

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Almonds & Dates Choco Spread for Toddlers and Kids

ALMONDS & DATES CHOCO SPREAD for Toddlers, Kids & Family

Benefits of Almonds

  • Healthy bones
  • Greater immunity
  • Brain Development
  • Energy booster
  • Prevents constipation
  • Healthy Heart

Benefits of Dates

  • Bones health and strength due to its minerals
  • Prevents constipation
  • Healthy bowel movement and controls Diarrhea
  • Treats anemia due to its good source of Iron
  • Energy booster like all the dry fruits
  • Healthy weight gain
  • Maintains healthy Heart and reduces Heart stroke
  • Boosts the Nervous system maintenance
  • Healthy teeth and good skin

Benefits of Cocoa Powder

  • Cocoa powder has one of the highest concentrations of flavonoids
  • Improves heart and oral health
  • They may also protect skin from sun damage.

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