Spread the love

3 Oats Porridges with Apple, Banana & Carrot for Babies and Toddlers. Oats is considered better over rice for babies for the best reason being its easily digestible. It is also loved by most babies all over the world for its natural flavor and texture. Oats is very rich in protein like legumes, soya and meats and hence makes it for the Vegetarian Babies.

3 Oats Porridges with Apple, Banana & Carrot for Babies and Toddlers

3 EASY OATS PORRIDGE RECIPE WITH APPLE, BANANA & CARROT for Babies, Toddlers, Kids & Family

Here in this recipe I’ve explained on how you can store Oatmeal by making it a powder and use it easily for many more recipes. Some quick tips like these when kept handy, become a relief for all super busy mommies. I’ve used three most favored Apple, Banana and Carrot, which are considered to be the best First Foods for babies for their super healthy benefits and easy digestion being numero Uno.

Video: 3 Oats Porridges with Apple, Banana & Carrot for Babies and Toddlers

 

subscribe to youtube channel totsandmoms

3 Oats Porridges with Apple, Banana & Carrot for Babies and Toddlers

3 Oats Porridges with Apple, Banana & Carrot for Babies and Toddlers

Learn how to make Oatmeal at home and make a nutritious porridge with oats and other purees for babies 6 months and above

Author:Kavitha Prashanth
Recipe Type: Baby food
Cuisine:Indian

Ingredients

  1. Oats Powder - 2 tbsp
  2. Apple - grated 1/2
  3. Banana - 1 mashed
  4. Carrot - 1/2 grated

Method

  1. For Oats Powder- dry roast oats to remove the moisture. Grind it into fine powder. Store in airtight container.
  2. Mix 2 tbsp of oats powder and 1 cup water in a pan.
  3. Add grated apple/ mashed banana / grated carrot (as per your choice) and boil until cooked.
  4. Porridge ready to serve

Follow Us through Facebook, Twitter, YouTubePinterest, Google+Instagram, to be updated with our New Recipes

3 Oats Porridges with Apple, Banana & Carrot for Babies and Toddlers

3 EASY OATS PORRIDGE RECIPE WITH APPLE, BANANA & CARROT for Babies, Toddlers, Kids & Family

Benefits of Oats for Babies

  • Only cereal which contains legume like protein equivalent to soy, meat, milk & egg
  • High in fiber & easily digestable

Benefits of Apple

  • Cures stomach disorders
  • Ensures smooth bowel movement
  • Given during constipation and diarrhea
  • High Fiber content keeping the stomach full for longer time
  • Induces sleep, could be given during cough days of the baby

Benefits of Banana

  • Easily digestible early food
  • Helps in healthy weight gain among babies
  • For treatment of dyspepsia (indigestion)
  • High content of dietary fiber

Benefits of Carrot

  • Easy to digest for small growing tummy
  • Remedy for diarrhea
  • Supplies essential Vitamins and Minerals
  • Remedy against intestinal worms
  • Acts like a natural laxative because of their inherited properties of dietary fiber
  • Promote a strong immune system and protects against heart
  • Rich in fiber, which helps in normal bowel movements
  • Aids baby’s eyes health
  • Carrots are an excellent source of Vitamin A
  • Fortified with iron, calcium and vitamin C

Spread the love