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Weight Gaining Baby Food – Creamy Potato Mash for Babies | 8 months Baby Food Recipe | How to give Potato for Babies? | Potato Puree for Babies | Mashed Potato Recipe for Babies | Can I give Potato to my baby? | Health Benefits of Potato for Babies | Baby Food Recipe with Potato | Potato Cheese Butter Mash | 

Potatoes are great weaning foods due to the soft consistency, less allergic and everybody’s favorite weight gaining food. It’s not difficult for babies to digest this but its always good to start in lesser quantity. A tip, introduce any new food in the morning so that it’s easy to monitor allergies if any. You can give this from 8 months onwards to a baby and even toddlers or kids would love to eat this for its yummy taste. 

Creamy Potato Mash for Babies 

Creamy Potato Mash for babies or kids kannada hindi recipe baby food recipe weaning food

Potatoes are rich in carbohydrates and dietary fiber and hence assist in healthy weight gain. They help in the bone development and are rich in Vitamin C which is good for skin. Choline present in potatoes helps improve sleep, memory, and learning in younger children. To make this recipe I’ve added butter ensure to use no salt butter for babies below a year and I’ve added salt as well which can be skipped. BreastMilk /  Formula Milk and Butter give that creamy texture to the recipe and adds great flavor, if you are worried and have just begun to wean then you can skip it. 

You can check our other weight gaining food recipes here. Paneer Recipes are good choices for weight gaining baby food.  If you are yet to start weaning these 3 Puree Recipes would be great to start with as a first food. You can make Nuts Powder at home and add it to any baby food which helps in Healthy Weight Gain. 

Weight Gaining Baby Food Recipe – Creamy Potato Mash for Babies Video Recipe

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Creamy Potato Mash for Babies Recipe Below:

Creamy Potato Mash for Babies

Potatoes are great weaning foods due to the soft consistency, less allergic and everybody's favorite weight gaining food.

Author:Kavitha Prashanth
Recipe Type: Baby Food
Cuisine:Indian

Ingredients

  1. Potato - 1
  2. Formula Milk  / Breastmilk - 1 tbsp
  3. Butter or Cheese - 1 tsp(unsalted)
  4. Pepper Powder - a pinch
  5. Salt - optional
  6. Coriander leaves - to garnish

Method

  1. Take a fresh potato, peel the skin and chop it into size as shown below. Take a pan and put the chopped potato in following little water. Close it with a lid and cook on low flame until soft. This may take 5-10 minutes.
  2. Check for the readiness of potato by inserting a knife or a fork. If its soft its well cooked. Strain and add potato in a bowl and with the help of a fork mash cooked potato.
  3. Add breastmilk or formula milk and mix it again till creamy. Add a little salt(1 year plus only) and pepper powder.
  4. Keep mixing it until you get a soft and super creamy texture. Take it to a clean sterilized bowl and serve it to your baby.
  5. Creamy Potato Mash is ready to be served.

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Creamy Potato Mash for Babies

Creamy Potato Mash for babies or kids kannada hindi recipe baby food recipe weaning food

Method of making Creamy Potato Mash for Babies

1. Take a fresh potato, peel the skin and chop it into size as shown below. Take a pan and put the chopped potato in following little water. Close it with a lid and cook on low flame until soft. This may take 5-10 minutes. 

Creamy Potato Mash for babies or kids kannada hindi recipe baby food recipe weaning food

2. Check for the readiness of potato by inserting a knife or a fork. If its soft its well cooked. Strain and add potato in a bowl and with the help of a fork mash cooked potato. Creamy Potato Mash for babies or kids kannada hindi recipe baby food recipe weaning food

3. Add breastmilk or formula milk and mix it again till creamy. Add a little salt(1 year plus only) and pepper powder. Creamy Potato Mash for babies or kids kannada hindi recipe baby food recipe weaning food

4. Keep mixing it until you get a soft and super creamy texture. Take it to a clean sterilized bowl and serve it to your baby.Creamy Potato Mash for babies or kids kannada hindi recipe baby food recipe weaning food

5. Creamy Potato Mash is ready to be served. 

Creamy Potato Mash for Babies

Creamy Potato Mash for babies or kids kannada hindi recipe baby food recipe weaning food

Note : 

1. Be sure to choose fresh potatoes

2. Adjust the consistency as required for your baby by adding more or less breastmilk or formula milk 

3. Add salt only too babies over a year.

4.  You can use a blender to make it quickly but that would leave a gummy mixture not this creamy.

5. Pepper is to avoid the gas issue in baby later if any.  

6. Always check with a pediatrician before serving any new food to babies. 

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